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Image by Ginny Rose Stewart

Available Services

Root Cause Therapy RCT

Root-Cause Therapy is a powerful style of therapy that assists people in getting to the root cause of their current presenting symptoms.  

Do you experience negative self-talk, unhelpful habits and behaviours or perhaps PTS and procrastination from low self-belief because of painful events in the past or anxieties and worries about the future?  

It’s time to not only talk about the issues - but to start to heal them on a deeper level where real long term change is possible.  

The power of this method lies in the way that it works on all levels of our minds. The conscious mind - so you reading this now and the unconscious mind - where our automatic learnt behaviours and bottled up emotions reside. 

Unlike hypnosis, which can create a fear of lack of control and unlike talk therapy which can leave you feeling worse with a long-time frame to create change in behaviours and thoughts - this type of healing creates a space for you to unravel why you do, think or feel the way you do - and discover and shift any unwanted patterns consciously, with you in the driving seat along with my guidance and knowledge as a  therapist. 

 
Most therapies just work on one level, just the thoughts, just the mindset, just the behaviours or just the physical body. 

It's time to really heal by treating the root of the issue (symptom, behaviour), getting supported and guidance, whilst ensuring you are in charge of how healing looks for you.   

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