Community Wellness Day - Creative Roots Sanctuary

Come along and join us at Creative Roots Sanctuary on

Saturday 17 February 2024,

for  Yoga, Cacao Ceremony, Breathwork, Sound Immersion,  Healthy Lunch, Kirtan and Connection. Opening the day with gorgeous Sharon with Yoga, followed by Cacao Ceremony  to open our hearts and better prepare ourselves for the work that needs to be done through the Breath. We will then dive deep, connecting to our breath and spirit. This gentle connected breathing pattern can have massive affects on our bodies and our state of being. Through the breath you will be shown how to move (breathe) energy and shift into more healthy, uplifting behaviours. With the knowledge of Breath we take back the ability to heal from within, without force. We will then all gather to connect and share in a delicious healthy Lunch prepared by Mish and conclude with Kirtan by Armit and Chantelle from ASMY North Brisbane.Through Movement, Breath,…