Community Wellness Day - Creative Roots EOY.24 Celebrations

Come along and join us at Creative Roots our Sanctuary located in Kobble Creek 

Sunday 1st December for our EOY.24 Celeration,

for  Cacao Ceremony, Breathwork, Sound Immersion,  Ice Bath, Nourishing Food,  Kirtan and Connection. Opening the day with Mish who will be sharing in some moments of Creative Roots Journey, we will usher in this expanding Community Hub with a Cacao Ceremony. Then be guided by Mat + Mish for Breathwork with Mat's magick of sound immersion intertwined. This gentle connected breathing pattern can have massive affects on our bodies and our state of being. Through the breath you will be shown how to move (breathe) energy and shift into more healthy, uplifting behaviours. With the knowledge of Breath we take back the ability to heal from within, without force.

After Breathwork, we will gather for an exhilarating Ice Bath by the amazing Sam MacPherson, a wonderful brother from Samford…