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Sun, 25 Aug

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Creative Roots Sanctuary

Community Wellness Day - Creative Roots 2nd Birthday

Join us for Cacao Ceremony, Sound Immersion,Breathwork, Nourishing Food, Hula Hooping and Storytelling around a fire.

Community Wellness Day - Creative Roots 2nd Birthday
Community Wellness Day - Creative Roots 2nd Birthday

Time & Location

25 Aug 2024, 2:00 pm – 7:30 pm

Creative Roots Sanctuary, 29 Ray Booker Ct, Kobble Creek QLD 4520, Australia

About the event

Come along and join us at Creative Roots our Sanctuary located in Kobble Creek 

Sunday 25th August for our 2nd Birthday,

for  Cacao Ceremony, Breathwork, Sound Immersion,   Nourishing Food, Hula Hooping, Storytelling and Connection. Opening the day with Mish who will be sharing in some moments of Creative Roots Journey, we will usher in this expanding Community Hub with a Cacao Ceremony. Then be guided by Mat + Mish for Breathwork with Mat's magick of sound immersion intertwined. This gentle connected breathing pattern can have massive affects on our bodies and our state of being. Through the breath you will be shown how to move (breathe) energy and shift into more healthy, uplifting behaviours. With the knowledge of Breath we take back the ability to heal from within, without force.

After Breathwork, we will gather for Nourishing Food. 

Then you are invited to mingle or perhaps try out some Hula Hooping to bring out your inner child. Then grab a herbal tea and sit around the fire as Anthos Sotnya takes you on a journey through Storytelling with his enchanting voice and Harp.

Through Cacao Ceremony, Breath, Sound, Play, Storytelling & Connection,  we are able to:

  • Reduce chronic stress
  • Relieve tension
  • Reset the nervous system
  • Increase energy
  • Boost our immune system
  • Improve mood, sleep, self-esteem and a whole lot more.

Schedule:

2pm-4pm Cacao, Breathwork and Sound Immersion

4:30pm     Food and Connection

5pm-6pm Hula Hooping with Stacey from Whole Hearted and Limitless 

6pm-7pm Be mesmerised around the fire with herbal tea by Anthos Sotnya and his Harp 

*Please note

  • If you are pregnant or have any health concerns please let us know.
  • From 4:30pm this will be a FAMILY FRIENDLY EVENT 
  • Seperate Tickets available - PLEASE CHECK TICKETING OPTIONS - KIDS UNDER 12 ARE FREE 
  • It is not advised to eat 2-3hrs  before this practice as food activates our digestion and signals our bodies to sleep. If it is too long without food, try eating a light meal. 
  • Please avoid stimulants such as coffee and cigarettes.
  • This is a drug and alcohol free event.
  • This practice is designed to access and shift energy and emotions and thus requires the breather to remain conscious and aware of these shifts as they occur.
  • These shifts in energy or emotions can be very confronting if never experienced, but our facilitators are well trained in holding a safe space for you to explore, experience and move through these sensations.

What to bring

  • Wear Comfy Clothes
  • Yoga mat 
  • Light Blanket 
  • Water bottle
  • Journal
  • Eye mask / pillow (optional)

Event will run for approx 5-6hours, we look forward to seeing you all.  

** Not all shifts will happen immediately. Some emotions and deeper feelings can take up to a few days to come to the surface and be felt. It is important to know how to sit through these if they arise. We pride ourselves in our after-care and extend our services post event to provide support for your integration.

If you would like further information please don't hesitate to contact us.  🜁

Mat & Lamisha

Tickets

  • Community Wellness Day

    Sale ends: 25 Aug, 10:00 am

    Community Wellness Day Option 1 - Cacao Ceremony, Breathwork, Sound Immersion + Food Option 2 - Hula Hooping, Herbal Tea and Storytelling around a Fire Option 3 - Come Celebrate with us for the Whole Day we are excited to share this Day with YOU.

    From $25.00 to $70.00
    • $50.00
    • $25.00
    • $70.00

    Total

    $0.00

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